Showing posts with label Upper Limiting. Show all posts
Showing posts with label Upper Limiting. Show all posts

Tuesday, November 1, 2011

Upgrades: Tips for making life & style easier & better~Chime in!!

Everything can usually be better, easier or faster. Every season I ask myself, "Is there something I can wear that will be easier, more comfortable, look better, work better and be more 'my style?' " Usually I find something better than what I know existed before! You want to think, “If I had an hour to pack and get to the airport, what would I throw in my bag?”

High maintenance or uncomfortable items do not make the cut.
 
This same principle can be true for your social network feed, your cell phone apps, your moisturizer, your car, a workout, a meal, a recipe or a roommate! I love when Gay Hendricks discusses his concept of an “Upper Limit” because I find most people settle for what works and then stop looking for something better. (That’s why so many of my clients start with a wardrobe of clothes that are 10-15 years old. At some point, they stopped in their tracks. They stopped adapting, adjusting and growing!)

Another question: How can this be easier? I find the ego sometimes trips over this one. Do we need it to be hard? Scary? Do we need to be uncomfortable? Example: If you are a girl with lots & lots of beautiful hippage, do you really need to wear jeans? (Skirts and dresses are LIFE changing!!) If you have teensie boobies, do you really need a bra? (Maybe pasties will work better in some situations). If you’re a guy, do you need to keep the long, stringy hair? Or the buzz cut? Did you stop growing or expressing yourself a year ago? (5 years ago?) I loved seeing a guy friend with a Mohawk. It fit him perfectly at that moment in his life. It was refreshing and truthful.

I have a passion in helping people find better solutions! Here’s a great one. www.rareearthtones.org has ringtones of endangered animals. An elephant calling from Brett’s pocket is pretty funny, but opens a conscious conversation about his mission to save the animals of this planet.

I’d love for you to comment & share on my blog what are the best UPGRADES you have found?

What makes your life easier? Better?

Another great tip from (Skin) Dr. Murad: he snacks on organic goji berries & pine nuts. The guy looks radiant! It really is all about nutrition & attitude. 

More power to you, people. Let’s evolve.

Wednesday, August 24, 2011

Elizabeth doing "the Work" of Image Transformation: How Good Can You Stand It?



Elizabeth is breathing through the greatest challenge that my clients have. She is upgrading her wardrobe and in so doing upgrading the level of "feeling good" that she is able to experience! She is experiencing fear, which is a natural, normal and healthy sign of the neuronet making a new connection around a NEW "feel good" experience.

I coach my clients with the work of Drs. Gay and Kathlyn Hendricks. They teach the concept of an ever-evolving state of feeling better and better in life through breath, inner work and new thought patterns.

I leave no stone unturned in helping my beloved clients love and accept themselves AS IS while committing to greater things for themselves.

My thanks to Elizabeth for allowing me to document this moment in her life, which will no doubt reoccur many times. How Good Can She Stand It?? How good will we all allow ourselves to feel on a daily basis?? Will we only choose feeling good when someone else gives it to us or will we insist upon it for ourselves?

How Good Can YOU Stand It???
www.IntuitionStyling.com

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