My best friend has cute little "nibbles"... cute pink nipples with a little boobie underneath.
I got so angry when she gave the disclaimer with the story... "You know, it's not perfect.....but.. "
I gave her a pen and paper and demanded that she write,
" My body is perfect, right now - as is! " She smiled and started writing it beautifully on the page, then took scissors and sculpted beautifully around the writing. She smiled and held it to her chest.
If you have any crappy or judgemental messages about your body, draw on paper, your body, your hips, your "nibbles"...tell your body just how perfect it is and how much you love it. Do it NOW!!!
Feed it good food, love it, cherish it... move it, dance it, and live in it 100%.